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Pain 

 

 
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Symptoms Index

Introduction to Symptoms

Food-Related Symptoms

Adapting to Dysfunction

Treat Symptoms or Remove the Cause?

Withdrawal Symptoms

Symptom Triggers and Timing

Oral Symptoms

Avalanche Theory

Digestive Symptoms

Sick All Over

Food Holiday and Clearing Symptoms

 

   

Pain describes unpleasant  experiences that everyone would rather avoid. Pain demands attention and pain relief is a principle goal of medical therapeutics. Pain comes in different shapes and sizes and is not easy to define. No human escapes pain experiences and chronic pain is now the most prevalent human symptoms. Pain relievers are not always effective and usually have negative effects. 

Norman J. Marcus, M.D. stated that "we need to recognize that pain is an epidemic of sorts and that we are not adequately handling patients with pain."  Marcus estimated that headaches disrupt productivity in 40-million Americans each year, while back pain interferes with work in 36-million people, muscle pain affects 24-million people and neck pain affects 20-million people. For persistent pain in general, the cost estimates are around $100 billion per year.  The cost of back pain is estimated to be $16-20 billion per year. Marcus stated: "Back pain is a problem of fitness…if we made weight loss and exercise a national priority, the result would filter down in tremendous savings for our beleaguered health care system…Even something as simple as walking the equivalent of two miles per day could reduce utilization and cost of medical services."

Musculoskeletal and rheumatic complaints account for approximately 15% of the patients seen by primary care physicians. These complaints include muscle pain and weakness, regional pain syndrome such as back or neck pain, rheumatoid arthritis, gout, ankylosing spondylitis and lupus erythematosus.  More aggressive muscle pain associated with muscle inflammatory activity is less common and occurs in patients with the autoimmune disorders, polymyalgia rheumatica and polymyositis.

Generalized Aching and Stiffness

In many patients, pain, stiffness and loss of function occur without demonstrable inflammation. Their diagnoses include chronic low-back pain, fibrositis, fibromyalgia, fibromyositis, myofacial pain syndrome and idiopathic myalgia. The pain seems to originate from muscles and connective tissue with little or no evidence of tissue changes. Blood tests are normal, even when the disability from pain, weakness, and stiffness is severe. Aching is often associated with fatigue and other symptoms. Gastrointestinal Tract symptoms are especially common. Patients with these diagnoses are usually offered drugs by their physicians. Pain-relievers, NSAIDs, muscle relaxants, tranquilizers and anti-depressant drugs are all popular, but none are particularly helpful

 

 
     

The Alpha Nutrition Program is designed to discover a new diet that reduces immediate symptoms and reduces the long-term risk of  progressive disease. The first Phase of the Alpha Nutrition Program is an attempt to clear symptoms. This is home science. You want to accomplish four important goals at the same time:

  • Remove all the problems in your existing food supply

  • Add all the nutrients your body needs

  • Reintroduce the best, nourishing foods available

  • Establish a new healthier diet that will work for the rest of your life

Alpha ENF  Often, full recovery involves a food holiday. Alpha ENF can be used as a completely absorbed, fully nourishing food-replacement. 

Alpha ENF avoids most of the problems in food. Alpha ENF can be added to fruit and vegetable juices to make complete meals of simple beverages and can be added to soups, or puddings after they have been cooked to increase their nutritive value. The most definitive rest and recovery technique is to take a Food Holiday

Self -Help  The diet revision program is explained in enough detail in the Alpha Nutrition Program Manual  that an intelligent, well-motivated person can follow the steps outlined. 

 
 

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