Alpha Nutrition Health Education Series 

The Book of Aching & Fatigue

Alpha Nutrition Health Education

Book of Aching and Fatigue

See Introduction

Table of Contents

Fatigue Center

Fibromyalgia Center

eBook Information

Alpha Nutrition Program

Rescue Starter Packs

Alpha Nutrition Online 

Other Publications

The Book of Aching & Fatigue is about non specific illnesses and two common patterns of illness referred to as the Chronic Fatigue Syndrome and Fibromyalgia. Some patients say " I feel sick all over". These are overlapping symptom complexes and are often part of a larger illness complex. The general classification is non-specific hypersensitivity disease. 

Dr. Gislason explains why diet revision as the first and most essential form of therapy. Long term management of food intake is required to sustain improvements. The Book of Aching & Fatigue describes these common problems and their solution, providing case history examples. 

See Introduction

Author Stephen J. Gislason MD

Printed Text Version is $21.95  123 pages.  2003

eBook Edition - $ 10.00 + $4 handling if bought separately

eBook editions are sent as file attachments to an email sent in response to your order. 

There are two eBook formats available:

1. Microsoft Reader You need the  Microsoft Reader installed in your computer, laptop or pocket PC.  The Microsoft Reader is Free to download.

2. Adobe PDF files which can be read in versions 4.xx or more recent versions of Abode Acrobat  Reader and Adobe eBook reader. Please note that the PDF file is relatively large --  about 3 megabytes and you will need room to accommodate a large email attachment in your mail inbox service.

See eBooks for more information.

Please install and use the Microsoft Reader or Adobe Acrobat Reader  before you order eBooks.

Please note: Note: The Book of Aching and Fatigue is intended to be used with the Alpha Nutrition Program Manual.

Prices Quoted in Canadian Dollars

The best way to evaluate this approach to Chronic Fatigue and Fibromyalgia  is to order the the Starter Pack Option below.

Order Options

 Fatigue/FM Rescue Starter Pack

Order Text without the start pack options.

 

The Alpha Nutrition Program is modular and versatile; the program can be adapted to a variety of disease conditions where diet and nutrition play a role. This and other supplemental texts are added to Alpha Nutrition Program Manual to expand the instructions for dealing with specific health problems.  This text provides background knowledge, helpful in understanding aching and fatigue, its association with delayed pattern food allergy and the relevance of diet revision.