The Book...
Alpha Nutrition Program
by Stephen Gislason MD
Alpha Health Education
Contents, Alpha Nutrition Program
Alpha Nutrition Book of Cooking
Alpha Nutrition Program Applications
Alpha Nutrition Food Choices
Alpha Nutrition Food Exclusions
Dr. Stephen Gislason
The Alpha Nutrition Program is nutritional therapy, a personal technology of health restoration and health maintenance. The latest, revised Alpha Nutrition Program explains it all. The Alpha Nutrition Program text addresses a wide range of health issues such as diabetes 2, arterial disease, high blood pressure, digestive disorders, skin disorders, fatigue, arthritis, weight-loss, and the common problems associated with food allergy.
Many people who feel "sick-all-over" or who suffer from chronic fatigue and chronic pain improve on the program. Weight management is covered in a new and intelligent way. Common digestive problems are addressed. Several common health problems in children are resolved.
The central feature of the Alpha Nutrition Program is diet revision. Dr. Stephen Gislason invented "diet revision therapy" 20 years ago. His method of diet revision has been tested by thousands of people. The program is designed as self-help and provides sufficiently detailed instructions that you can conduct your own diet revision therapy.
Printed text is $46.00; 308 pages. Rev. 2004
eBook
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The best way to evaluate the Alpha Nutrition Program is to order the General Starter Pack Option below or one of the starter packs for your specific health concern. See Starter Packs
Order Options:
General Nutritional Rescue Starter Pack
Order the book, Alpha Nutrition Program
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The Alpha Nutrition Program is presented in three sections
Section 1 Getting Better with Nutritional Therapy
Section 2 Alpha Nutrition Program Instructions
Section 3 Kitchen Practice, Food Profiles, Meal-Planning
Section 1 provides you with the general knowledge for understanding the Alpha Nutrition Program. You begin your study with a consideration of why you want to change your diet. You then consider where you come from - your attitudes, beliefs, lifestyle, and then you proceed to understand the stages of transformation as you pursue diet revision. The discussion of symptoms will help you to self-monitor and/or monitor children and other family members.
Single people, couples and entire families do the program. If the program is a group initiative, usually one person acts as the "leader" and supplies the main energy and direction for change. The program works well for children; mother is more often the leader when one child in the family needs help, and mother may need to involve the entire family to help one child. A separate chapter describes guiding children through the program. The Alpha Program food choices are explained.
Section 2 is the program instructions. The program has three phases and each is explained in its own chapter. The food list and instructions for each phase are defined first. Predictions about changes are then described with problem-solving instructions. Three tracks through the program are described. The goals are clearly defined for each phase and you are given instructions about what foods you should eat, what to expect, how to problem solve, and how to use tools such as Alpha ENF and Alpha DMX.
Section 3 explains meal-planning and nutrition and provides additional information about topics of major concern.
The Alpha Nutrition Book of Cooking is a companion volume to the Alpha Nutrition Program. This text provides practical knowledge, helpful in understanding how to prepare foods and create recipes that are suitable for recovery from a variety of health problems.