Alpha Nutrition Health Education

  Migraine Headache

Rescue

 

Migraine Rescue


Severity Of Headaches >> Alpha Nutrition Track

Level 1

Migraine attacks less than 4 days/month >>Fast Track Alpha Nutrition Program

Level 2

Mixed pattern - migraines 4-10 days/per month; tension headaches in between

Medium track: Alpha ENF Meal replacement

Level 3

Daily pain; disabling attacks; other symptoms

7-10 day Food Holiday; then slow track

Order Nutritional Rescue Starter Pack

Migraine and Food Allergy 

Airborne Causes of Headache

Migraine Incidence in Different Countries

Drugs for Migraine

Migraine References

Headache Center

 

 

Remove the Cause

The Alpha Nutrition Program is designed to resolve chronic headaches Alpha Nutrition is suggested as both a diagnostic and a treatment procedure. The first Phase of Alpha Nutrition is an attempt to clear symptoms. This is home science. You start with the hypothesis that your food intake is causing or contributing to your illness and you do an experiment to find out if it is true.

You want to accomplish four important goals at the same time:

  • Remove all the problems in your existing food supply
  • Add all the nutrients your body needs
  • Reintroduce the best, nourishing foods available, establish a new healthier diet, and learn how to take better care of yourself in the long-term.

When you read Alpha Nutrition instructions, you will realize that there are three tracks through the program - fast, medium and slow. You need to decide the best track for you. To help you decide what strategy is best for you we suggest rating the severity of your existing illness:

You can retreat to Phase 1 foods and replace one or two meals per day with Alpha ENF. This is the medium track on Alpha Nutrition- rehearsal mode.

If the problem is prolonged headaches, especially a mixed pattern with daily pain punctuated by attacks of migraine, recovery involves a period of reduced food intake or fasting. The most definitive experiment is to take a food holiday. While fasting (removing the food problems) has helped many people improve, the penalties of no nutrients coming in are often too great for people who are seriously ill. We therefore recommend Alpha ENF use to insure that a complete nutrient set is available. You order Alpha ENF, plan a health-seeking retreat and spend 10 days on Alpha ENF alone. See the Alpha Nutrition Program Manual for complete instructions. The best way to begin is to order the Nutritional Rescue Starter Pack.

Headache Rescue >>>

More about the Nutritional Rescue Starter Pack

Order Nutritional Rescue Starter Pack