Fatigue; find the Solution with the Alpha Nutrition Program

	Chronic Fatigue Alpha Nutrition Rescue

Fatigue Rescue Order Fatigue/Fibromyalgia Rescue Starter Pack Prevalence Lifestyle Considerations CFS & Food Allergy Fatigue as a symptom Diagnosis & Lab Tests Fibromyalgia Gulf War Syndrome Grand Unified Theory Nutritional Rescue Case Histories Alpha Nutrition	The Alpha Nutrition Program is designed to help resolve chronic fatigue and related disorders. The program is both a diagnostic and a treatment procedure. The first Phase of the program is an attempt to clear symptoms. This is home science. You start with the hypothesis that your food intake is causing or contributing to your illness and you do an experiment to find out if it is true. You have to assume that your body is damaged and must heal. You need to stop everything that you are doing, rest and recover. You face a period of rehabilitation - you will need to rebuild physical fitness and stamina. You need to permanently change your eating habits. You want to accomplish four important goals at the same time: Remove all the problems in your existing food supply Add all the nutrients your body needs Reintroduce the best, nourishing foods available, establish a new healthier diet, and learn how to take better care of yourself in the long-term. Begin gentle exercise and slowly regain physical fitness. Alpha ENF can be used to supply nutrients before, during and after recovery. You will require increased nutrient intake to heal properly. Often recovery involves a period of reduced food intake or fasting. Alpha ENF can be used as a completely absorbed, fully nourishing food-replacement. Alpha ENF can be used to supply nutrients that may be in short supply - such as amino acids, B vitamins, vitamins D and B₁₂and minerals such a calcium, magnesium, potassium, zinc. Poor nutrition and food allergy may be hidden causes of slow recovery and prolonged disability. The delayed food allergy mechanisms promote a whole range of discomforts along with cravings. Alpha ENF can be helpful, not only to supply a complete set of healing nutrients, but also as a tool of a diet revision program designed to get rid of the foods that may be prolonging the addictive cycle. watches for women on sale The amino acid content of Alpha ENF will supplement or replace dietary protein. Alpha ENF can be added to fruit and vegetable juices to make complete meals of simple beverages and can be added to soups, or puddings after they have been cooked to increase their nutritive value. The critical points in the day are the low times - late afternoon and in the evening when cravings peak; the body is looking for something. By ingesting a complete set of nutrients, hunger subsides, stability returns and you can enjoy important activities such as exercise, recreation, family and fun-time. The most definitive treatment is to take a food holiday While fasting (removing the food problems) has helped many people improve, the penalties of no nutrients coming in are often too great for people who are seriously ill. We therefore recommend Alpha ENF use to insure that a complete nutrient set is available. The formula solves a number of problems more efficiently than any other method we know. When you read Alpha Nutrition program instructions, you will realize that there are three tracks through the program - fast, medium and slow. You need to decide the best track for you. To help you decide what strategy is best for you we suggest rating the severity of your existing illness: cheap phone card india Grading the Severity of the Illness Think of yourself involved in process that you experience at different degrees of intensity, at different stages of differentiation. Often there is a "background noise" of milder but chronic symptoms with more severe episodes intermittently. This may be a life-long process which begins with colic, rhinitis, recurrent otitis media and/or eczema in infancy and progresses through different symptom patterns as the years go by. There is a correlation between intensity and differentiation that should seem obvious - the milder manifestations of hypersensitivity are associated with less differentiated disease. Milder disease may progress over time and become better differentiated. Many years may be spent in an adapted dysfunctional state (ADS) with stable symptoms or smooth adaptation to a slowly decreasing level of function and/or a slowly increasing disability. Symptoms of a mild ADS are often intermittent and ambiguous. Level 1: Adaptive Dysfunctional You continue to function at work and home but with increased suffering and reduced productivity. The main problems are fatigue, reduced exertional tolerance, sleep disturbances, flushing, sweating, fever, and cognitive dysfunction. You are likely to have better days and worse days, but as time goes on you have fewer days when you really feel well. You have less energy for exercise and your physical fitness deteriorates. You are likely to have digestive symptoms and the diagnosis is often IBS. You gain weight. You may have chronic rhinitis, sore throats, headaches, generalized aching and stiffness, and sometimes-migratory joint pains but the symptoms are mild and intermittent and you tend to ignore them. Fatigue is associated with difficulty concentrating, mental "fogginess", recent memory dropouts, and trouble recalling familiar information. You may be tearful, irritable and experience sudden shifts of mood. You are not happy, feel stressed and close relationships suffer. If your symptoms are mild or intermittent, you may do well with moderate diet adjustments and an exercise program. We highly recommend doing the fast track of Alpha Nutrition. You combine Phase 1 and 2 food lists to start and use two or more servings of Alpha ENF very day to provide an energy boost and to insure that all the nutrients are available. Many people eat poorly because of a busy lifestyle and may have margin nutrient deficiencies. Vitamin-mineral supplements may be helpful. Alpha ENF can replace missing meals and provide an energy boost, especially at the low points in the day. Level 2: Losing Adaptation; Progressing to the Crash If your symptoms become more intense and persistent, your adaptations fail progressively and you lose ground. This middle zone of progressive dysfunction involves a lot of physical suffering and mental anguish and may take months to years to reach a crisis. You have reduced social and recreational activities in favor of resting at home. You have reduced work; taken more sick leave and you are worried about your employability in the long term. You have sought medical help and have been trying remedies. You are likely to become frustrated and confused by conflicting ideas and treatment options. You are most constrained by three symptoms - fatigue, cognitive dysfunction and chronic pain. As the illness intensifies, you are likely to shop around for help and will "try anything" that might help. You spend more time, money and energy seeking solutions. You may join a support group and adopt a diagnostic and ideological preference for explaining your illness. You may have tried diet revision but have pursued one of the many wrong approaches and have experienced partial or short-lived relief. You may believe that you have one of many chronic infections. You may have tried or are still taking one of many medications and/or herbal medicines. You may have recognized some food intolerance but you have food cravings and tend to eat compulsively at times. You may know that after some food binges, you fell much worse, but you are confused about what you should eat. You may be in denial. You may not recognize that eating and drinking behaviors are a problem. The people close to you may also be in denial. The Solution You will do best if you retreat to Phase 1 foods on the Alpha Nutrition Program and replace one or two meals per day with Alpha ENF. This is the medium track on Alpha Nutrition- rehearsal mode. You must make a definitive break with the eating and drinking patterns that are making you feel ill. If you find that you cannot switch to phase 1 foods exclusively, especially if you have food cravings and tend to eat compulsively, you need a complete food holiday. You order more Alpha ENF, plan a health-seeking retreat and spend 10 days on Alpha ENF alone. How to Start the Alpha Nutrition Program You have to study the Alpha Nutrition Program Manual with the supplemental text on Fatigue and Fibromyalgia., purchase and try Alpha ENF, and discuss the changes you plan to make with family and friends. We recommend 2 to 3 weeks of preparation and rehearsal for this change. Study Section 1 of the manual carefully and pay particular attention to Chapters 2 and 7 - these deal with the psychological aspects of change and the strategy you will need to adopt. Consider ordering the Alpha Nutrition Starter Pack - you will receive the program manual, the fatigue text and a 500 Gram bottle of Alpha ENF, try it, get used to the formula and then decide if and when you are ready for a food holiday. Consider also the Starter Pack with the eMail support so that you have an opportunity to correspond with a course tutor.