There are two
initial steps to solving a digestive problem
1
You stop ingesting the
problem foods and beverages.
2
You ingest basic foods and pure
nutrients until you clear symptoms and recover normal digestive function.
Recovery involves a period of reduced food
intake or food holiday. Alpha ENF can be used as a easily absorbed, fully
nourishing food-replacement that requires little or no digestion. A
7-10 day Alpha ENF holiday is usually enough time for the problems in the
digestive tract to settle down.
Longer food holidays are required for inflammatory bowel disease. Alpha ENF supplies extra nutrients that may be in short supply -
such as amino acids, B vitamins, vitamins D and B12 and minerals such a
calcium, magnesium, potassium and zinc.
How to Use the Alpha Nutrition
Program
Self -Help:
Safe, effective diet revision is explained in detail in the Alpha Nutrition
Program. An intelligent, well-motivated person can follow the steps outlined
and restore normal function. The hypothesis is that
your "normal" diet is causing or contributing to your symptoms. The
experiment is to take a food holiday or completely change your "normal diet"
to find out if you improve. Normal diets turn out to be abnormal.
The good news is that you may benefit
greatly by the effort you make.
We recommend the slow track for all prolonged and serious
problems. This means that you
should plan a food holiday for at least 10 days and follow the rules in Phase 1 of
the program exactly. You are trying to establish improvement quickly - at least within the
first 10 days.
You should start the project with a period of preparation. You have to study the
manual, purchase and try Alpha ENF, and discuss the changes you plan to make with family
and friends. We recommend 2 weeks of preparation and rehearsal for this change. Study
Section 1 of the manual carefully and understand the psychological aspects of
changing your diet.
Consider ordering the
Nutritional Rescue Starter Pack.
You can order the starter pack with an email support option so that you can
correspond with a tutor for 2-3 weeks and have help getting started.
Alpha Nutrition Rescue
