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Children's Nutrition

 

Infant Feeding

Introduction to Food Allergy in Children

Case Studies

 

Health Problems

Tonsils & Lymph Nodes

Ear Nose & Throat

Digestive Problems

Eczema & Hives

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Food Allergy

Milk Allergy

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Children are exposed to major health problems from their food supply. In affluent countries, the children's food supply tends to be the most processed and chemically contrived of any age group. Food manufacturers and vendors advertise their synthetic, processed foods directly to youngsters, and generally succeed in marketing their products. Boxed, canned, and bottled foods, fast foods, snack foods, candies, chocolate bars, slushies, burgers, pizzas, and pop all form the food vocabulary of our adolescents and many of our younger children. wedding photographer connecticut

Some problems, such as food-borne infection, insufficient food and malnutrition, are painfully obvious in third world countries but also occur closer to home because of poverty, ignorance, and neglect. Other food problems are less obvious and may not be recognized; these include major, pervasive biological disturbances from inappropriate food choices, food excesses, nutrient deficiencies, food allergy, and chemical toxicity from food additives and contaminants. Children of poor families with limited food choices are more obviously at risk of malnutrition but children of more affluent families may also suffer malnutrition in the form of wrong food choices, caloric excess, nutrient disproportion and even vitamin mineral deficiencies when packaged and processed food replaces real food. md5 checker

Food Allergy is Common

During the first year of life, the infant diet is the most powerful determinant of the growth and development of the child and food allergy is the most common health problem. Many studies show that breast feeding is best and that the feeding of solid foods is best delayed to 6 months or longer to reduce the chance of food allergy.

Food allergy in infancy is expressed as crying, colic, vomiting, diarrhea, rashes, eczema and cold-like respiratory congestion. Some infants with food allergy become seriously ill and fail to thrive unless their allergy is recognized and corrected. Infants who develop food allergy in their first year may "outgrow" the first effects but tend to grow into children with more pervasive health, behavior and learning problems unless their diet is properly managed.

Food allergy is a complex series of events which involves the interaction of food materials with the immune system inside the child's body. The effects can be multiple and symptoms can stretch out over time, involving the child in a series of repeating health problems. We refer to delayed patterns of food allergy as the "great imitator", since immune responses to food materials can produce the symptoms of many diseases. The most common problems are sore throats, ear infections, lymph node swelling, digestive disorders, skin eruptions, especially eczema and hives, respiratory problems from runny noses to asthma or pneumonia, headaches, muscle and joint pains, and abdominal pains.

Physical and Behavioral Problems are Linked

We recognize the association of physical symptoms with emotional, behavioral and learning disturbances. The emotional-behavioral problems we see in children with faulty diets range from depression to attention deficit disorder with or without hyperactivity. The earliest disturbances are often irritability, moodiness, and sleep disorders, especially nightmares and night terrors. Some children are hyperactive and become difficult to manage at home and later in school; they tend to be impulsive, easily distracted, and may be unusually aggressive or prone to anger and tantrums.

Other children wilt and withdraw, often with chronic or recurrent symptoms such as headache, stomach aches, leg pains, sore throats, middle ear infections and complaints of general malaise and fatigue. The depressed children express grave self-doubts and occasionally alarming thoughts that life is not worth living. At school, learning difficulties are caused by inattention, memory loss, distractibility and often the inability to carry out instructions without constant reminders.

Problems with Common  Food Rules

For years, official food rules suggest that children eat from the four food groups: milk, eggs, meat, and whole grain cereals as staple foods. Boxed cereal and milk is a common breakfast. The cereal has been nutritionally fortified, and so has the milk; nutrient intake may be satisfactory by nutrient accounting, but what about the impact of the food on the child as a whole?

We have found that milk and wheat allergy is common in children and may cause both physical symptoms and also contribute to learning and behavioral problems. A peanut butter-jam sandwich and a carton of milk must be the most common school lunch, followed by the most common afternoon symptoms - flushing, congestion, fatigue, irritability, and inability to concentrate.

There are many ways for food problems to interfere with a child's normal functioning and to promote disease. We  assume that several problems interact in a complex manner to produce the symptoms and dysfunction that we seek to remedy. It is always necessary, therefore, to correct nutritional problems by complete diet revision using the the Alpha Nutrition Program.


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This discussion of children is continued in the Book of Children. You can order an eBook or printed text version separately or as part of a Nutritional Rescue Starter Pack Order Children Rescue Starter Pack Now
 

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