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How to Use Alpha PMX |
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PMX Applications
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Alpha PMX is an elemental nutrient formula that supplies a complete set of nutrients needed for nutrient supplementation, sports, fitness and performance nutrition. Alpha PMX comes in powder form to be added to water, juices or food. PMX offers a complete set of essential and non-essential free-form amino acids and a complete set of vitamins and minerals with extra antioxidants. The nutrient values of Alpha PMX are listed on the label as nutrients available per 1000 Kcal or 300 grams of the formula. Carbohydrate supplies 88 % of the calories and amino acids (protein) 12 %. There is a complete set of essential and non-essential free-form amino acids and a complete set of vitamins and minerals with extra amounts of antioxidants and choline. Nutrient needs vary with the type of exertion, intensity, duration, and your body size. Start with one gram of the formula per kilogram of body weight 20 minutes before a typical workout. A recharge serving of the same dose should follow within 60 minutes of the workout. Use the formula for training to adjust dose and get used to the effects before you use the formula for performance events. Adjust the dose as you gain experience with the formula. The dose range is from 1 gram per kilogram body weight for routine workouts to 3 grams per kilogram for heavy or sustained exertions. The formula is mixed with fruit or vegetable juices in a blender. If you are sustaining exertion beyond 60 minutes, recharge servings can be consumed every 60 to 90 minutes - start with a 50 gram dose and adjust upwards to achieve the best sustaining energy. Extra water is required before, during, and after vigorous exertions. (50 grams is 1/3 to 1/2 cup of formula which mixes with 10 ounces or more of liquid. ) Mixing Alpha PMX Alpha PMX best mixed with fruit or vegetable juices in a blender. Alpha PMX comes in powder form in 500 and 1000 Gram* Jars. *Gross Product weight; net formula weight 935 Grams per jar. |
