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Alpha
Nutrition Health Education
Topics
Food Allergy In Brief
Immediate Hypersensitivity
Delayed Hypersensitivity
Sick All Over
Syndrome
Solving Food Allergy with
Alpha
ENF
Study
Guide
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Mysterious Flu-Like Illness
A 34 year old woman presented with an illness of 10 months duration. A
consultant's medical history stated that she was well until 10 months previously when she
developed a flu-like illness with cervical lymph node swelling, fatigue, aching, and sore
throat. When she did not recover as expected, extensive were inconclusive. Her 10 month
debilitating illness featured chronic rhinitis, recurrent pharyngitis, generalized aching,
stiffness, abdominal bloating, dyspepsia and fatigue. She had quit work 4 months
previously and spent most of her days in bed. The impression of the illness, on casual
review was that it was a new event, but on closer examination of her history, a different
story emerged. She revealed that she had chronic "sinus problems" for 15 years
(chronic rhinitis, mucus in her throat, maxillary and frontal sinus pain). Muscle pains,
tension and stiffness had been occurring for over 10 years but were limited to her
shoulders and upper back. She treated this discomfort with exercise, massage, and aspirin,
keeping it under control. As a child she had episodes of mysterious illness with fevers,
middle ear infections, rhinitis, and eczema. math games
She described increasing work "stress" for a year prior to her collapse. The
"stress" translated into a series of relevant behavioral and diet changes-she
worked longer hours, she stopped exercise classes, increased her cigarette consumption
from 10 to over 20 per day and increased her coffee consumption from 2-3 to 8-10 cups per
day. She took more aspirin for headaches and muscle pain and ate more fast foods, muffins,
crackers, cheese, and yogurt; 70% of her daily calories were supplied by milk products,
wheat, and eggs, and the 10% vegetable fraction was mostly potato.
What really happened was not a sudden new illness in an otherwise healthy, professional
woman, but an avalanche effect from a cascading series of negative events over many months
to years. Her history suggested that she had delayed pattern food allergy since childhood
in a mild and intermittent form. She existed in an adaptive dysfunctional state and
perceived herself to be "well" even during the hectic year which shifted her
food intake, smoking, and other habits into a maladaptive range. This perception, "I
am OK", while in the ADS is typical of highly-motivated, goal-oriented people. Many
ADS people may totter on the brink of collapse for months to years. Their suffering is
associated with denial of increasing dysfunction. Physicians, operating conscientiously in
the medical model, permit and even encourage this sort of self-deception. When the doctor
reassures an ADS patient, who presents with symptoms too early, that everything is OK
because the tests are normal, the patient is really encouraged to continue working on the
illness until it is a fully-expressed, finished product. When you go too far out of range,
you can expect a sudden, dramatic collapse-the avalanche-but you never know when it will
occur.
Similar Illness in a Child
If we amplify the details of her childhood history, we would reveal more convincing
evidence that she had chronic symptoms from food allergy, perhaps even beginning in early
infancy. A similar illness is often seen in children. For example, a 9 year old girl
presented with an illness, apparently of 4 months duration which left her bed-ridden and
unable to attend school for 3 months. She had nose congestion, sore throats, lymph node
swelling, coughs, muscle aching, and extreme fatigue. She felt tearful, despondent, and
could not concentrate on her school assignments nor remember what she had learned the day
before. She had been carefully studied with many tests, and her mother had been told that
the cause was "a virus; there is nothing to do but wait". Her mother described
an unusual eating pattern; she craved milk and yogurt and consumed these foods with toast,
often with the exclusion of all other foods, especially on her worst days. On careful
review of her history, it was obvious that she had symptoms since infancy, and her mother
knew that she was allergic to milk during the first year when she had relentless colic,
bloating, continuous colds, and severe diaper rash while on a milk formula, and complete
remission of symptoms after cow's milk had been replaced with a soya formula. Her symptoms
seemed to clear after 2 years and her physician advised resuming dairy intake, telling
mother that "infants outgrow their milk allergy". The child went on to display
chronic respiratory symptoms, and had odd "mysterious" illnesses with fevers,
aching, headaches, and occasional abdominal pains for the past 5 years. Although none of
the prior illnesses were as severe as her present illness, the pattern was
well-established before the avalanche effect occurred. The myth that "children
outgrow their food allergy" has been perpetuated by pediatricians who do not notice
how the food allergy pattern shifts and evolves over time and who do not study the slow,
logical progression of food allergy over decades.
The 9 year old girl and the 34 year old woman are proceeding down the path of a
disease-making process that continues until the problems in their food supply are
corrected. Both experienced complete remission of symptoms on an oligoantigenic diet and
recurrence of symptoms when they again ate reactive foods. Neither had an atopic history
and neither had positive skin tests. The symptom expressions are the result of many
factors combining at any given time. I have referred to this illness pattern as type III
pattern food allergy - in my opinion one of the most prevalent and least diagnosed forms
of food allergy. Both improve dramatically with complete diet revision. Both do better if
they continue their revised diet. The 34 year old woman must stop smoking before she is
well again.
Continuous Since Infancy
A 16 year old girl presented with a chronic flu-like illness that had been
investigated repeatedly for over three years with no definitive diagnosis. She complained
of constant sore throat, epigastric pain with abdominal bloating, daily headaches, and
chronic rhinitis with recurrent otitis media. Her left tonsillar node was conspicuously
enlarged and would fluctuate in size from a small to large grape size. Repeated hematology
testing and mono antibody screens were negative. In her first year she was fed a cows milk
formula and, suffered from colic, constipation, chronic rhinitis, and recurrent otitis
media. In years 2 to 5 she continued to have rhinitis and otitis media with repeated
antibiotic prescriptions, headaches, neck, back and limb pains, recurrent abdominal pains
and bloating. She had episodes of hyperactivity, was moody and had frequent sleep
disturbances, waking often with night sweats and complaints of pain. She preferred to eat
dairy products, bread, cereals and had chocolate cravings. Her favorite food was yogurt
which she consumed every day. A similar pattern of food preference and symptoms persisted
into adolescence; the increased sore throats and lymphadenopathy attracted more medical
attention. This is a typical type III food allergy pattern, easily recognized from the
medical history.
Gastrointestinal tract symptoms as the central feature of a chronic illness:
Often gastrointestinal tract symptoms are the central feature of a chronic illness
with evolving features of immune-mediated disease. The illness may be mild or
intermittent, but may flare-up occasionally with manifestations of target organ
dysfunction. The examples to follow show the polysymptomatic, multisystem features of the
type three pattern.
A 40 year old woman had GI symptoms for many years associated with hyperthyroidism,
migraine headaches, arthralgias, and a recurrent flu-like syndrome. When asked to keep a
daily food-intake and symptom record, she scored symptoms on a spread-sheet over a 4 week
period as she followed the Core Program method of diet revision. Her total daily symptom
score (using a 0 to 3 scale) started over 60 and reduced to 17 on day 28 of diet revision.
By following patients with a daily food-symptom journal and spreadsheet scoring of symptom
occurrence and intensity, typical patterns of response to diet revision have emerged and
must be understood by physicians who seek to treat these patients.
She had just retired from a stressful job as a school Vice-Principal, stated that she
had been pushing herself to the limit everyday and had been progressively unwell. She
described passing 4 to 5 "cigar-size" stools per day, daily bloating, and
episodes of epigastric pain, occasionally severe. A one month course of ranitidine
relieved the pain but had no effect on the other GI symptoms. Stool cultures, UGI series
and ultrasound of the abdomen were all negative. She reported a mixed headache pattern
with frequent tension headaches and less frequent morning migraines which were
incapacitating and kept her in bed. Hyperthyroidism was diagnosed 9 years previously and
treated successfully with propylthiouracil; but recurred 6 years later and was treated
with radioactive iodine; she had been on thyroxine replacement 100 ucg /day since then.
She reported chronic rhinitis with frequent nosebleeds, aphthous ulcers, pharyngitis, and
flu-like symptoms - aching, fatigue, sore throats, general malaise. She was concerned
about slowly progressive cognitive dysfunction and noted difficulty concentrating, recent
memory drop-outs and difficulty recalling familiar information ( names, phone numbers). A
typical day's food intake ( before diet revision) was recorded as:
Breakfast: Oatmeal with raisons and a little milk; 1 mug of coffee.
Lunch: 2/12 eggs scrambled with asparagus, butter, whole-wheat toast and
margarine.
Snacks: Chocolate bar, candy-coated popcorn, hot chocolate.
Dinner: McLean Burger at MacDonalds, small fries.
Symptoms: "feel yukky", cold sores, nasal stuffiness, cough, rough
voice, joint-aches and backaches ( went for therapeutic massage).
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